Caesarean Section: Indications, Preparation, and Recovery Process

Caesarean Section Indications, Preparation, And Recovery Process

Pregnant women nowadays commonly opt for delivery through a caesarean section procedure. Although considered safe, it is important for every expectant mother to understand the ins and outs of this procedure. From the reasons for its implementation, benefits, to the potential risks that pregnant women may face, comprehensive understanding will help you prepare yourself as … Read more

Avoid pain! Here are 3 good sitting positions for pregnant women.

Hindari Nyeri! Ini 3 Posisi Duduk Ibu Hamil Yang Baik

“Entering the 2nd and 3rd trimesters of your pregnancy, you will experience a lot of discomfort, including when sitting. Choose a good and comfortable sitting position to avoid back pain and ensure a healthy pregnancy. Using specialized maternity underwear is also recommended to enhance comfort.” The proper sitting position for pregnant women should be considered … Read more

Effective way to tighten a sagging stomach after giving birth

Cara Ampuh Mengencangkan Perut Kendur Setelah Melahirkan

“How to tighten your stomach after giving birth?” This question often becomes a dilemma in the minds of mothers. Even though you are happy about the birth of your baby, a sagging stomach and bloating can reduce your level of self-confidence, so you need the best solution to tighten your stomach after giving birth. If … Read more

How to improve water quality at home easily

Cara Meningkatkan Kualitas Air Di Rumah Dengan Mudah

“If you live in Indonesia, knowing how to improve the water quality at home is very important for you. Why?” Water is the source of life. Every day you certainly need water for various activities, such as cooking, drinking, washing, and bathing. Therefore, you need clean water so that your health is maintained every day. … Read more