“Ensure that your little one engages in physical activity every day. Besides being important for their health, physical activity can also have an impact on the child’s future.” In Indonesia, 8% of children aged 0-59 months experience obesity. One of the causes is a lack of physical activity. Based on this fact, as parents, it … Read more
Thin hair in children can occur due to genetic factors;however, nutritional intake and hair care practices also play a significantrole. Ensure that you provide adequate nutrition for your little one so thattheir hair grows thick and beautiful. Is your hair thick, while your child’s is thin? Don’t be surprised! It’s not just genetics that affects … Read more
After giving birth vaginally, the body needs time to fully recover. Therefore, proper postpartum care is necessary to ensure a smooth recovery process. What conditions might occur after a vaginal delivery, and how should they be managed? Here’s a complete overview. The Importance of Postpartum Care Generally, mothers who have delivered vaginally can go home … Read more
Are you busy admiring yourself in the mirror, but suddenly notice wrinkles and lines on your skin’s surface? It could be cellulite. Even though it doesn’t feel painful, cellulite can still disrupt your appearance. If you’re experiencing it, try practicing the following three ways to reduce cellulite. What is Cellulite? Have you ever seen an … Read more
Have you ever turned on the faucet or shower and found that the water comes out cloudy yellowish and smells like iron rust? The yellowish color and iron smell indicate that the water is contaminated. Using contaminated water for daily needs such as bathing and cooking can pose various health risks. To address this issue, … Read more
Pregnant women nowadays commonly opt for delivery through a caesarean section procedure. Although considered safe, it is important for every expectant mother to understand the ins and outs of this procedure. From the reasons for its implementation, benefits, to the potential risks that pregnant women may face, comprehensive understanding will help you prepare yourself as … Read more