After giving birth vaginally, the body needs time to fully recover. Therefore, proper postpartum care is necessary to ensure a smooth recovery process. What conditions might occur after a vaginal delivery, and how should they be managed? Here’s a complete overview. The Importance of Postpartum Care Generally, mothers who have delivered vaginally can go home … Read more
Are you busy admiring yourself in the mirror, but suddenly notice wrinkles and lines on your skin’s surface? It could be cellulite. Even though it doesn’t feel painful, cellulite can still disrupt your appearance. If you’re experiencing it, try practicing the following three ways to reduce cellulite. What is Cellulite? Have you ever seen an … Read more
Pregnant women nowadays commonly opt for delivery through a caesarean section procedure. Although considered safe, it is important for every expectant mother to understand the ins and outs of this procedure. From the reasons for its implementation, benefits, to the potential risks that pregnant women may face, comprehensive understanding will help you prepare yourself as … Read more
“Entering the 2nd and 3rd trimesters of your pregnancy, you will experience a lot of discomfort, including when sitting. Choose a good and comfortable sitting position to avoid back pain and ensure a healthy pregnancy. Using specialized maternity underwear is also recommended to enhance comfort.” The proper sitting position for pregnant women should be considered … Read more
“How to tighten your stomach after giving birth?” This question often becomes a dilemma in the minds of mothers. Even though you are happy about the birth of your baby, a sagging stomach and bloating can reduce your level of self-confidence, so you need the best solution to tighten your stomach after giving birth. If … Read more
Pain in the breast is indeed very disturbing, Moms, especially if Mommy is in the breastfeeding phase. Duh, I feel like the pain will disappear quickly. Hormonal changes that occur when Mommy is menstruating, choosing the wrong bra size, and too much exercise can be the cause of this condition. However, the main cause of … Read more