Is It Normal To Have Lower Abdominal Pain After Giving Birth

Is It Normal to Have Lower Abdominal Pain After Giving Birth?

Lower abdominal pain after childbirth often concerns many new mothers. Are you one of them? Let’s discuss further to understand whether this condition is normal or if it requires additional medical attention. Causes of Abdominal Pain After Childbirth Lower abdominal pain after childbirth refers to discomfort and pain in the lower abdomen. Here are some … Read more

5 Post Vaginal Delivery Complaints And Care Tips

5 Post-Vaginal Delivery Complaints and Care Tips

After giving birth vaginally, the body needs time to fully recover. Therefore, proper postpartum care is necessary to ensure a smooth recovery process. What conditions might occur after a vaginal delivery, and how should they be managed? Here’s a complete overview. The Importance of Postpartum Care Generally, mothers who have delivered vaginally can go home … Read more

Caesarean Section Indications, Preparation, And Recovery Process

Caesarean Section: Indications, Preparation, and Recovery Process

Pregnant women nowadays commonly opt for delivery through a caesarean section procedure. Although considered safe, it is important for every expectant mother to understand the ins and outs of this procedure. From the reasons for its implementation, benefits, to the potential risks that pregnant women may face, comprehensive understanding will help you prepare yourself as … Read more

Hindari Nyeri! Ini 3 Posisi Duduk Ibu Hamil Yang Baik

Avoid pain! Here are 3 good sitting positions for pregnant women.

“Entering the 2nd and 3rd trimesters of your pregnancy, you will experience a lot of discomfort, including when sitting. Choose a good and comfortable sitting position to avoid back pain and ensure a healthy pregnancy. Using specialized maternity underwear is also recommended to enhance comfort.” The proper sitting position for pregnant women should be considered … Read more

Cara Ampuh Mengencangkan Perut Kendur Setelah Melahirkan

Effective way to tighten a sagging stomach after giving birth

“How to tighten your stomach after giving birth?” This question often becomes a dilemma in the minds of mothers. Even though you are happy about the birth of your baby, a sagging stomach and bloating can reduce your level of self-confidence, so you need the best solution to tighten your stomach after giving birth. If … Read more