Avoid pain! Here are 3 good sitting positions for pregnant women.

Hindari Nyeri! Ini 3 Posisi Duduk Ibu Hamil Yang Baik

“Entering the 2nd and 3rd trimesters of your pregnancy, you will experience a lot of discomfort, including when sitting. Choose a good and comfortable sitting position to avoid back pain and ensure a healthy pregnancy. Using specialized maternity underwear is also recommended to enhance comfort.” The proper sitting position for pregnant women should be considered … Read more

Effective way to tighten a sagging stomach after giving birth

Cara Ampuh Mengencangkan Perut Kendur Setelah Melahirkan

“How to tighten your stomach after giving birth?” This question often becomes a dilemma in the minds of mothers. Even though you are happy about the birth of your baby, a sagging stomach and bloating can reduce your level of self-confidence, so you need the best solution to tighten your stomach after giving birth. If … Read more

How to improve water quality at home easily

Cara Meningkatkan Kualitas Air Di Rumah Dengan Mudah

“If you live in Indonesia, knowing how to improve the water quality at home is very important for you. Why?” Water is the source of life. Every day you certainly need water for various activities, such as cooking, drinking, washing, and bathing. Therefore, you need clean water so that your health is maintained every day. … Read more

Mom should know!! this is how to properly breastfeed a child

Ibu Harus Tahu Begini Cara Menyusui Anak Dengan Benar (1)

Breastfeeding is the next phase that the baby and mother will go through after the birth process. Even though most people think breastfeeding is something natural, many mothers are still confused about how to breastfeed their children properly. For Mommy who is still confused, see the full review below. Benefits of Breastfeeding The Centers for … Read more

Should I wear a belly brace during pregnancy? check the facts here!

Haruskah Pakai Penyangga Perut Saat Hamil Cek Faktanya Disini (1)

In the second trimester of pregnancy, the condition of the stomach is getting bigger. Some mothers feel uncomfortable during activities and experience pain in the back, waist and hips due to an enlarged stomach. That is the reason pregnant women need abdominal support to support their stomach. Benefits of Stomach Support for Pregnant Women Bump … Read more