“Aromatherapy is very helpful for relaxing the body and reducing stress. Inhaling aromatherapy can help stimulate brain cells to relax more so you will feel more comfortable.” Are you stressed and need some relaxation? You can try using aromatherapy. There are many types of aromatherapy fragrances that can help you relieve stress and fatigue. The … Read more
The application of a healthy lifestyle for your little one can be started from daily habits. One of them by getting used to breakfast from an early age. Unfortunately, many parents still take this habit for granted. Even though there are many benefits of breakfast that children can get, you know. Of course, breakfast here … Read more
Playing in the sun while exploring nature is good for children’s growth and development. But apart from being beneficial, sunlight can also be harmful to children, especially your little one’s skin. This is the reason why every parent must know the importance of sunscreen for children, especially to protect their skin from the sun’s rays. … Read more
Pain in the breast is indeed very disturbing, Moms, especially if Mommy is in the breastfeeding phase. Duh, I feel like the pain will disappear quickly. Hormonal changes that occur when Mommy is menstruating, choosing the wrong bra size, and too much exercise can be the cause of this condition. However, the main cause of … Read more
Difficulty defecating or constipation is a digestive disorder that is common and experienced by almost everyone. This condition can make you uncomfortable and even painful, this will certainly interfere with your daily activities. Defecating less than three times a week is an early sign that you are experiencing constipation. Constipation is also accompanied by hard … Read more
Dengue fever (DHF) is a disease that cannot be underestimated in Indonesia. According to the Directorate of Prevention and Control of Communicable Diseases (P2PM), in 2022 there will be 87,501 cases of DHF with 816 cases of death. WHO (World Health Organization) even noted that from 1968 to 2009, Indonesia was the country with the … Read more