Caesarean Section Indications, Preparation, And Recovery Process

Caesarean Section: Indications, Preparation, and Recovery Process

Pregnant women nowadays commonly opt for delivery through a caesarean section procedure. Although considered safe, it is important for every expectant mother to understand the ins and outs of this procedure. From the reasons for its implementation, benefits, to the potential risks that pregnant women may face, comprehensive understanding will help you prepare yourself as … Read more

Hindari Nyeri! Ini 3 Posisi Duduk Ibu Hamil Yang Baik

Avoid pain! Here are 3 good sitting positions for pregnant women.

“Entering the 2nd and 3rd trimesters of your pregnancy, you will experience a lot of discomfort, including when sitting. Choose a good and comfortable sitting position to avoid back pain and ensure a healthy pregnancy. Using specialized maternity underwear is also recommended to enhance comfort.” The proper sitting position for pregnant women should be considered … Read more

Cara Ampuh Mengencangkan Perut Kendur Setelah Melahirkan

Effective way to tighten a sagging stomach after giving birth

“How to tighten your stomach after giving birth?” This question often becomes a dilemma in the minds of mothers. Even though you are happy about the birth of your baby, a sagging stomach and bloating can reduce your level of self-confidence, so you need the best solution to tighten your stomach after giving birth. If … Read more

Cara Meningkatkan Kualitas Air Di Rumah Dengan Mudah

How to improve water quality at home easily

“If you live in Indonesia, knowing how to improve the water quality at home is very important for you. Why?” Water is the source of life. Every day you certainly need water for various activities, such as cooking, drinking, washing, and bathing. Therefore, you need clean water so that your health is maintained every day. … Read more